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The Link Between Sleep and Memory

Sleep is essential for our overall well-being, but did you know it plays a critical role in preserving memory and cognitive function? Sleep quality can directly impact our memory as we age, and poor sleep can increase the risk of cognitive decline.  At BThere Healthcare, we take a concierge medicine approach and offer personalized services, including a robust […]
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How Low Testosterone Affects Mood and Mental Health

Low testosterone isn’t just a physical health issue. It can have a significant impact on your mood and mental well-being. At BThere Healthcare, Dr. Jose Ventura, a Senior Fellow in Hospital Medicine and Fellow of the American Academy of Family Physicians, knows that testosterone is vital in regulating emotions and maintaining mental health. He and his team […]
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The Difference Between Alzheimer’s and Other Types of Dementia

When many people hear the term dementia, they think of Alzheimer’s disease. At BThere Healthcare, where we specialize in concierge medicine and individualized treatment, we know this topic is more complex.  Alzheimer’s is the most common form of dementia. However, there are other types, each with unique causes, symptoms, and progression. Understanding the differences can help […]
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Is Peptide Therapy With Glutathione the Key to Anti-Aging?

Glutathione, often called the “master antioxidant,” is crucial for maintaining healthy and youthful skin. The body naturally produces this powerful peptide and antioxidant, but its levels decline with age, stress, and exposure to environmental toxins. For those seeking radiant skin and effective anti-aging solutions, peptide therapy with glutathione is emerging as a game-changing treatment. BThere Healthcare, led […]
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Managing Holiday Stress With Adult ADHD

Managing holiday stress with adult ADHD can be overwhelming. The season brings many demands—shopping, social events, family gatherings—making it harder to stay focused and calm. By taking simple steps, you can reduce stress and enjoy the holiday season. Create a Simple Holiday Plan A structured plan helps you stay organized. Break tasks into smaller steps and use […]
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How to Avoid Weight Gain Over the Holidays

If you’re concerned about weight gain during the holidays, you’re not alone. Holidays bring joy, family gatherings, and a tempting array of festive treats. Many people find it challenging to maintain their weight during this festive season. However, with a few strategies, you can enjoy the holidays without compromising your weight wellness goals. Plan Ahead Start with […]
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